Clean eating is a popular movement in the modern diet world. However, a clean eating diet is not focused on calorie-counting, ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

This as-told-to essay is based on a conversation with Rachel Evans, 34, a chartered psychologist who lives in the UK. The following has been edited for length and clarity. There's often no single ...

Kelly Clarkson has now lost 37 lbs., and she says the credit goes to her new clean eating diet. The singer, 36, changed up her eating habits after dealing with a thyroid issue, and decided to ...

When browsing through clean-eating and special diet food blogs, mostly from the US and the UK, Poles often see that things which are considered ‘new trends’ in the West, are often just parts of ...

But the phrase “clean eating” moralizes food by painting other foods as “dirty” or undesirable. Moralization stigmatizes some foods, contributing to eating disorders such as orthorexia.

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

Bulking Foods: 9 Best Foods to Eat for Clean Bulking · 1 ... Easy, healthy bulking is all about eating an excess of quality food sources that will minimize fat gain, maximize muscle growth ...