The Arctic Circle is known for its harsh and unforgiving environment where temperatures drop far below freezing ...

“The biggest mistake in dressing for cold weather exercise is putting on too many layers and not peeling them off in time,” Galloway says. After all, exercise will considerably warm ...

Cold weather may cause some people to put aside exercise and other outdoor activities. But Dr. Travis Frantz, an orthopedic surgeon specializing in sports medicine with Texas Health Hurst-Euless ...

An Alaska Army Guard Black Hawk pulled off a rare helo-to-train landing during a medical exercise for special operations ...

In cold weather, your body produces more mucus ... Use your inhaler 15 to 30 minutes before you exercise. This opens up your airways so you can breathe easier. Carry an inhaler with you in ...

What do I need to be watching out for with cold weather exercise? Eve Glazier, M.D., MBA, is an internist and associate professor of medicine at UCLA Health. Elizabeth Ko, M.D., is an internist ...

Exercise, light therapy and connecting with ... Not only does extreme cold weather contribute to isolation, there's evidence that the combination of colder weather and less sunlight also increases ...

Back home, we have just worked through another cold snap with some winter weather this past week. Here are some great reasons to continue to run or exercise outdoors during the winter. Cold ...