Dietitians recommend olive oil for its heart-healthy fats and antioxidant content. Olive oil has a lower smoke point, making ...

Plenty of people use cooking oil to season their cast iron pots and pans, but is it really the best choice? Our expert has ...

When it comes to climate and the environment, some oils are a cut above. Here’s what to know. Credit...Photo illustration by The New York Times; Shutterstock Supported by By Selena Ross A splash here, ...

Canola oil and vegetable oil are both neutral, high-smoke-point oils ideal for high-heat cooking like frying. Canola oil is lower in saturated fats and considered healthier than vegetable oil, which ...

Using excess oil in cooking increases the risk of heart disease. From samosas to pakoras, fried foods tempt but harm. Mumbai-based cardiac surgeon Dr Bipeenchandra Bhamre advises limiting intake to ...

Cooking Oil Usage: Oil is essential for cooking anything, from curries and biryanis to sweets. But using too much oil can ...