The smooth pushing and gliding movements of cross-country skiing are performed on snow-packed ground using skis and poles. When the weather doesn't cooperate, cross-country ski machines are ...

Seth Colton on Pleasant Lake in North Oaks, Minn., with his classic cross-country skis, at left, and skate skis, at right. Photo: David Bowman for The Wall Street Journal ...

The SkiErg was introduced by cardio machine specialist brand Concept2 in 2009 as an indoor training option for cross-country ski athletes, ... the workout). How to Use a SkiErg Machine.

CROSS-COUNTRY SKI MACHINES: They provide a full-body aerobic workout and offer stationary poles or pulleys that allow you to simulate motion of cross-country skiing. The cost is between $250 and ...

Kristen Bourne is a U.S. cross-country ski team coach based in Park City, Utah. By Jen Murphy | Video and photography by Joshua Tug Ferguson for The Wall Street Journal ...

Winter doesn’t have to mean hiding indoors. For years, I dreaded the cold months, but once I discovered cross-country skiing, that changed. If you’ve ever thought about giving it a try but ...

Skiing on snow often involves cruising down mountainsides at breakneck speeds, slashing through turns as the powder sprays, and other such exhilarating experiences. These things, of course, are ...

RELATED STORY. What is functional fitness and why is it vital? What is a ski erg machine? As mentioned, the ski erg machine hails from Nordic cross-country skiing.

Everything you need to know about cross-country skiing, right here. Skip to main content. HOW-TO. PRINT. 2025 PHOTO ANNUAL. GEAR GUIDE 2024. NEWS. SKIERS. TRAVEL. RESORTS. GEAR. ACCESSORIES SKIS SKI ...

Cross-country skiing demands technique and a certain level of physical fitness, and it can be an incredible workout or a way to explore an area. Here are a few bits of knowledge for those totally ...