Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...
even if you take running shoes and cycle shoes out of the equation. Cross-training, general gym shoes, and even specific weightlifting shoes: you name it, there’s a shoe for it. But how do you ...
From socks to sunglasses and travel mugs to massage guns, here you'll find the perfect gift for the runner in your life, ...
As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...
South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...
New Balance claims that if it only made one running shoe, it would be the fresh foam x 1080. The V14 is the latest iteration ...
Layer Up: Wear moisture-wicking base layers, an insulating middle layer, and a windproof jacket to stay warm. Avoid cotton, which can get damp and make you colder. Stay Visible: Winter days are short, ...
If you’re doing the same cardio workout over and over again, it is beneficial to change it up and try something like strength ...
More than 13 hours after the first racers crossed the starting line of the New York City Marathon on Sunday morning, the ...
EDMOND — Owasso added to its cross-country dynasty Saturday morning ... “We worked really hard, training hard for this moment ...
With just over five weeks left until the OUC Orlando Half Marathon, runners are heading into the home stretch of their training plans.
Sweat dripped down his forehead, following the curvature of his eyes, dodging the brim of his nose and seeping directly ...