Too old to work out? That's no excuse for 80-year-old CrossFit trainer Jacinto Bonilla. Bonilla runs an affiliate CrossFit facility out of his Sunset Park home, where he helps everyone from Navy SEALS ...
CrossFit trainer Emily Breeze is a mom-to-be who has chosen to maintain an intense fitness regimen throughout her pregnancy—and received serious backlash for it. Breeze was recently filmed lifting ...
This deceptively simple workout takes just one barbell, but it lit up my shoulders, legs and lungs ...
CrossFit, the popular fitness regimen with licensed gyms across the US, may soon meet its downfall if it doesn't work hard to clean up the mess its founder and former CEO Greg Glassman created.