Desk exercises are an attainable way to work some activity into your day. "Our bodies aren't meant to be stationary for very ...

Desk push-ups provide an ideal way to work your upper body muscles without stepping out of your cubicle. Stand in front of ...

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more.

This compact, budget-friendly model delivers everything you need to exercise at your desk. It’s lightweight and reaches 3.75 mph, while a large display shows the time, calories burned, distance ...

While active-duty military members aren’t exactly sedentary on the job, they face the same challenge we do when they’re back home: finding simple ways to stay moving. That’s where the Army’s Holistic ...

It’s one of the easier pieces of exercise equipment to install and store under your desk. You can find foot swings at Walmart or Uplift Desk for a relatively low cost. Foot rocker: $23.49 ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide immediate relief and long-term protection Skip to content ...

Get active with an under-desk treadmill. If you’ve noticed your activity level going down while working from home, an under-desk treadmill may be the perfect fitness equipment to buy. When ...

An under-desk treadmill is the perfect solution. While working from home, you may have noticed your activity level going down. An under-desk treadmill is the perfect solution.