Our body encounters all sorts of toxins every day. That’s why it’s important to make sure those toxins are naturally flushed out of your body by your organs to achieve optimal health and wellness. You ...

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

Many everyday spices used in Indian kitchens do more than enhance flavour—they also offer powerful health benefits. Cumin, ...

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up. Mohammed Fawaz (@yourmodernpharmacist) shared ...

Discover Alaya F’s favourite nighttime detox drink for debloating, gut health, and natural cleansing. Learn how to make easy detox drinks at home using ajwain, jeera, saunf, ginger, and sabza seeds.

From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre ...

Trying to lose some weight this year and become healthier? Sip on these Detox Waters and see the difference yourself!

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

The best drink for weight loss is water since it has zero calories and can keep you hydrated. Other weight loss drinks include coffee, green tea, vegetable juice, and smoothies. If you're trying to ...

OVER the past few months, searches for Mounjaro and Ozempic have sky-rocketed. The recipe, ideal for a chilly autumn day, calls for just a handful of ingredients – and it’s so cheap to whip up ...

Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, ...