When I told my sister about my plan to swap my usual sybaritic Christmas escape for a 10-day strict program of abstinence, ...

Fasting during Ramadhan is widely regarded as a time for both spiritual and physical renewal. Many believe it helps detoxify ...

Indian PM Narendra Modi highlighted the significance of fasting in a podcast with Lex Fridman. He explained how fasting, ...

Here's our take on three common forms of detoxification. Fasting for a day or so is generally not harmful and might shake you out of an unhealthy eating pattern. But detox diets often involve ...

“No-water fasting has shown to boost autophagy (the process of cell recycling and cleansing of the body that is upregulated ...

Just as vehicles undergo annual maintenance to ensure their longevity, our bodies, too, require periodic cleansing and restoration. Fasting in Ramadan can be seen as a purification, repair ...

Fasting during Ramadan is a religious practice where Muslims refrain from food, water and smoking from dawn to dusk. It is observed for 29 to 30 days every year. This practice holds spiritual ...

Fasting stabilizes blood sugar levels, minimizing fluctuations that cause brain fog. Many people experience improved ...

While skin fasting can help reset your skincare routine and improve skin health, it is important to approach it with balance.

While its primary significance lies in strengthening faith and moral character, fasting during Ramazan also offers profound health benefits, particularly in detoxifying the body. Detoxification is ...