Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...

Those with diabetes can still enjoy food -- but they must make healthy choices. Nov. 14, 2007— -- People with diabetes often fear that they'll never be able to eat good-tasting food again.That's ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

In a recent review published in the journal Diabetes Therapy, researchers weighed the evidence regarding ketogenic diets and their efficacy for the treatment of type 1 diabetes (T1D), type 2 diabetes ...

More than 10% of Americans have diabetes and roughly half of us are at risk for the disease, but most don't know how to eat to prevent the worst outcomes. To some degree, the advice is the same ...

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Intuitive eating isn't just for ending diet culture. Discover the growing body of research showing how it can help manage chronic conditions like diabetes, PCOS, and IBS.

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Did you know that apart from your diet, there are other physiological factors that can increase your chances of getting type ...