Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

Eating a balanced diet rich in these vitamins and minerals may help promote hair growth, especially if your ... serving of black beans provides up to 14% of a female’s daily zinc needs and ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

I've known for years that there is a chance my hair will thin as I get older. Plenty of people lose their hair as they age, ...

Nearly 60% of Americans tried a new diet in 2025, but four popular diets (keto, intermittent fasting, vegan, and paleo) can ...

Common causes include high fever, childbirth, severe infections; severe "flu," severe chronic illness, major surgery, thyroid disorder, crash diets ... hair loss or common baldness in men and as ...

Discover which everyday foods contain nutrients that naturally prevent hair loss and promote stronger, thicker hair growth ...

Whether your hair is thinning or shedding, these pro-backed buys can restore strands and improve their strength and ...

The way you treat your hair impacts your hair health. Tight hairstyles like ponytails, braids, and buns can damage hair ...

Dr. Harsh Shah - It is a well-evidenced fact that the quantity and quality of hair are closely related to the nutritional ...