Maybe the green and yellow lights of Subway are beckoning you ... But it’s not a significant enough difference that choosing a different bread is going make or break your health, says Kat ...

You can hack extra toppings onto your Subway sandwich by asking for a different cut of bread, but you cannot hack a toppingless sandwich by asking for bread only. Read more: 15 Subway Sandwiches ...

There are different types of keto diets ... with more fat and cut those with lots of carbs. That includes the bread. Subway has long offered salads that can be topped with any of the meats ...

Maybe the green and yellow lights of Subway are beckoning you ... But it’s not a significant enough difference that choosing a different bread is going make or break your health, says Kat Benson, a ...