And we're here to talk about the nutritional needs of the growing number of people in our society who are choosing to follow some type of vegetarian diet. Carolyn O'Neil You know, it's true ...

A vegetarian diet mainly excludes meat, poultry, fish, and seafood but can include animal by-products such as eggs, dairy, and honey. There are a number of different types of vegetarian diets ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

Consider these options if you are limiting your meat intake or following a vegetarian or vegan diet ... You can enjoy cooked peas as a side dish. Different types of peas also make great additions ...

A vegetarian diet may protect against type 2 diabetes mellitus, new research suggests. Lead investigator Serena Tonstad from Loma Linda University, CA, USA, observed a “dose response between ...