Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

Doing a handstand as a human is tough. Doing it as an elephant in water is even tougher, but that didn't stop 9-year-old Samudra from trying! The elephant at the Oregon Zoo was spotted on June 28, ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. The bloke quietly working out in a corner. He isn’t queuing for machines, he isn’t hoarding dumbbells during the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His ...

At 61, I did my first unassisted pull-up — something I considered impossible just nine months prior. It was the goal I'd challenged myself to achieve in my 60s, following a pattern I'd established in ...

Add Yahoo as a preferred source to see more of our stories on Google. I set physical goals for myself as I age, such as running a half-marathon and doing a pull-up. Challenging myself to move my body ...

I started setting physical goals for myself in my 40s, including pull-ups and handstands.Lorraine C. Ladish At 61, I did my first unassisted pull-up — something I considered impossible just nine ...