The best diet for weight loss is a whole-food, plant-based diet, says Dr. Michael Greger, author of “How Not to Diet." Here's his daily dozen food checklist.

Here’s what he said about Dr. Greger on the back cover of Dr. Greger’s 2019 book called “How Not to Diet”: “Dr. Michael Greger is one of my heroes and continues to inspire me. Why? Because he embodies ...

Try Dr. Greger's weight-loss souping plan and watch the pounds melt away! This buzzworthy diet got its start years ago, when Dr. Roni was suffering with fibromyalgia that didn't respond to ...

Pritikin was an engineer/inventor and an early lifestyle medicine pioneer who in his 40s reversed his own heart disease with a plant-based diet, and established an inpatient program in California to ...

Some of the consequences of aging can be avoided through intentional positive choices, according to author, physician and speaker Dr. Michael Greger ’95. In his new book, How Not to Age, Greger ...