They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly ...

But there’s another reason to visit the beloved donut joint. For health-conscious consumers, it can also be a pit stop for low-sugar drinks that help fight belly fat. It’s hard to fathom, but Dunkin’ ...

Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have proven to be safe when consumed in moderation. Diet soda has no ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

Low or no calorie sweeteners are used instead of sugar to sweeten some foods and drinks. These substances are found in products such as drinks, desserts and ready meals and cakes. Sweeteners ...

“Replacing free sugars with non-sugar sweeteners does not help people ... people with insulin resistance and diabetes to use no-calorie drinks and foods, but sparingly. “I’m an ...

Eating a nutritious diet is key to feeling your best. While some foods deserve a spot in your weekly rotation, others may be ...

People tend to drink soft drinks and sodas in summer to get relief from the heat. But do you know it can shoot up your blood ...