Wonderland Foods Premium Dry Fruits is a combo of California almonds, cashews (W-320), and roasted pistachios. This best dry ...

In addition, dry fruits are a super healthy food group to have during Navratri fasting, according to Dr Pradeep Srivastava, Ayurvedic Expert, Krishna's Herbal and Ayurveda.

4. Vegetables. Those who are observing the fasts and also members of the family who are not turning to a vegetarian diet for these nine days. Some vegetables are given more preference while fasting ...

Believed by some historians to be the oldest cultivated fruit ... after long days of fasting or to celebrate a month’s end feast known as Eid al-Fitr. To this day, dried dates remain common ...

Best Way to Incorporate Dry Fruits into Your Diet. To reap the brain-boosting benefits of dry fruits, moderation is key. Here are some simple expert-approved ways to include them in your daily ...

Dry fruits, including almonds ... consuming them in large quantities can lead to increased LDL cholesterol & higher fasting glucose levels. Conversely, a moderate intake of nuts like almonds ...