Let’s face it: studying is hungry work. “Brain food” is a not just a clever turn of phrase that your parents use to make you eat carrots. With exams coming up, doomed to return at the end of every ...

We all have been in that place where the mind stops functioning due to all the stress surrounding an upcoming exam. This makes learning more difficult as most of students' time and energy is spent on ...

Meditation can significantly help students manage exam stress by calming the mind, boosting concentration, and improving memory. Meditation doesn’t have to be too much complicated. These simple ...