The % DV on labels shows how much one serving contributes to your daily needs for calories or nutrients. According to UNICEF, ...

Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition ...

The revised rule for adding healthy labels promotes eating whole foods—foods that ... It takes time, 15 to 20 minutes, [to] learn how to read a nutrition label,” and not everyone will take ...

Nuts and seeds, salmon, olive oil, and canned fruits and vegetables are among those that will newly qualify for a "healthy" label ... help people build healthy eating patterns,” FDA Commissioner ...

The action could make it much easier to walk down a grocery-store aisle and pick products that are good for you based on the label ... eat healthier. Read: Everyone agrees Americans aren’t ...

Stock image of a person reading the nutrition label on packaged ... have higher amounts of healthy fats." Katherine Metzelaar, a dietitian who specializes in eating disorders, echoed these ...

European discounters Aldi and Lidl have also, though long before M&S and Waitrose, jumped on the own-label health food bandwagon by, as well as other offerings, focusing on protein with a range of ...

a registered dietitian and the author of "Read It Before You Eat It: Taking You from Label to Table." They're full of protein and fiber and are easy to prepare in simple, healthy recipes such as ...