As Americans cut back on ultra-processed foods, a paleo diet leader says many are already following a paleo-style diet — whether they realize it or not. Trevor Connor, CEO of The Paleo Diet, a company ...

People are always looking for new and unique ways to lose weight. From counting calories to cutting carbs, there’s no shortage of diet plans out there. One approach that has gained attention is ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not, and some foods fall into a gray area. If you ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a return ...

Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. Reviewed by Dietitian Elizabeth Ward, M.S., RDN The Paleolithic ...