They are doing stretching exercises via Zoom with Michelle Zulim-Clark a fall ... CAPSLO Adult Day Center in Paso Robles provides adult day care for seniors with Alzheimer’s and other forms ...

A new study of more than 1,000 adults, average age 33, found that meeting recommended physical activity guidelines isn't enough to counteract the 60-plus hours per week they spend sitting. To reduce ...

The following events will take place next week at the Wood County Senior Center. *Advanced registration required. To register ...

November 13, 2024 By Carol Britton Meyer More than 100 people were on Tuesday’s Center for Active Living Building Committee ...

A University of Colorado study finds that prolonged sitting significantly affects health measures like cholesterol and BMI in ...

Art in the Loft, on the third floor of the Center Building at 109 N. 2nd Ave. in Alpena, presents its annual juried art ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Most people are familiar with ways to connect via video call with apps like Zoom, Google Meet and Microsoft ... for Kiplinger since 2021, serving as senior retirement editor since 2022.

Is prolonged sitting bad for your overall health and well-being? Yes, sitting for too many hours can affect your heart health ...

Visit Vashon Senior Center for a talk by Robyn Silva at 12:45 p.m. on ... Dance for Parkinson’s Disease (PD) in Ober Park’s exercise room. The STG Dance for PD program is based on the Dance for PD ...

Zoom Diallo, the No. 1 point guard in the national ... Rated a five-star prospect by 247Sports, Diallo is ranked No. 19 overall in the national senior class.

Between long commutes, Zoom-packed workdays and ... getting more vigorous exercise, or a combination of both may be necessary ...