Dr. Marc Brackett, PhD, is founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study ...

Emotional regulation is important. Reappraisal and suppression are two common forms of regulation. A meta-analysis found ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

A new meta-analysis of 110 studies confirms that mindfulness-based strategies, particularly equanimity and mindful awareness, have a measurable positive impact on emotional regulation. Researchers ...

Add Yahoo as a preferred source to see more of our stories on Google. Emotional regulation skills help kids learn how to socialize with their peers, and manage overwhelming feelings. Kids who can ...

Depressed individuals who reflexively attempt to dampen their initial emotional responses to reminders of their negative memories have a low tolerance for distressing emotional stimuli in general and ...

Psychological functioning is central to athletic performance, adaptation, and long-term development. In sport psychology, competitive anxiety, aggression, ...

A new status hierarchy emerged where emotional regulation is the ultimate flex. Having composure in chaos signals strength. Remaining calm when others panic signals intelligence. Managing emotions ...

Forbes contributors publish independent expert analyses and insights. Tarun Galagali explores AI and building high-performance cultures. Leadership, for all its rewards and recognitions, can be a very ...