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Generally, face yoga exercises are harmless, Alam said. To cause wrinkling, frown lines, bruising or other trauma to the face, a person would have to apply painful force.

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Face yoga is trending hard. You’ve probably seen it on TikTok or Instagram: people contorting their faces into exaggerated poses like “duckface” or “lion’s breath” in the name of natural beauty.

Generally, face yoga exercises are harmless, Alam said. To cause wrinkling, frown lines, bruising or other trauma to the face, a person would have to apply painful force.