Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body while drowning out distracting, unwanted noises. Plus, regularly playing these ...

If you need help falling asleep or staying focused while working at home, you may be familiar with “ white noise ,” a type of ...

Pink noise is a mix of high and low frequencies, like the sound of failing rain or gentle ocean waves, making it soft and calming. It also has more power in the lower frequency bands than white noise ...

Brown noise helps block out distractions with low, soothing sounds. This noise may help relax you, soothe tinnitus, and boost attention and focus.