Try this: Try making a feelings mask together. This creative activity is a good way to encourage little ones to recognise and talk about their feelings. Don’t forget to congratulate children ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making self ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

Capturing elusive feelings in words and pictures is the central project, and the greatest challenge, of a children’s book.

Explore our wellbeing activities and exercises for primary and secondary school students, children, and teenagers and help young people be kind to themselves. Children and young people experience ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions.

Learn how exercise helps regulate emotions and manage stress with practical tips for emotional fitness through movement.

In this activity, your child can dance out different ... involved and build up your child's confidence to talk about their feelings.

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...