Pelvic floor therapy is often recommended for women after delivering their babies, but it can also help in many other ...

Did you know that around one in two women in the UK will experience symptoms of pelvic floor dysfunction at some point in ...

After a certain age, many women begin to notice changes in their bodies that affect their well-being, from minor urine ...

There are many different types of therapy – psychological, sexual, physical. But have you ever heard of pelvic floor therapy? Or, better yet, do you know what a pelvic floor is? You probably ...

Everyone has a pelvic floor. It’s made up of the muscles that support the urinary and reproductive tracts. This group of muscles also controls your bladder and bowels. In women, the pelvic floor ...

The innermost layer includes the levator ani ... Disorders in the former are closely associated with female sexual dysfunction. Pelvic floor muscle strengthening plays an important role in the ...

The pelvic floor lies deep within the multi-layer muscle system of the pelvis ... “I love helping women tap into their entire pelvic floor musculature by starting them out with deep, slow ...

Roughly a third of women and ... some kind of pelvic floor disorder in their lifetime, statistics have shown. What does that actually mean? The pelvic floor is a group of muscles and nerves ...

Pelvic floor muscle training improved arousal, orgasm, satisfaction, pain and the overall Female Sexual Function Index score. Researchers observed no adverse events with pelvic floor muscle training.

“I educate women multiple times a day about the fact that we have pelvic floor muscles.” They may not be visible like triceps or quads, she said, but they are vital for everything from basic ...

Many women have weak pelvic floor muscles which can give rise to many problems and affect their daily activities. The pelvic floor muscles form a hammock-like structure that supports the bladder ...