As the fashion editor here at Marie Claire UK, I feel like I need to preface this article by highlighting the fact that I am not athletic in the slightest. While our Health Editor spends her time ...

Fluidform founder Kirsten King has been at the forefront of Australia’s Pilates scene since opening her first studio in Waterloo, Sydney, in 2012. When it launched online classes pre-Covid in 2019, ...

Mum and entrepreneur Kirsten King first discovered Pilates after sustaining a knee injury in her early twenties. Now 42, the movement instructor has seven brick-and-mortar studios across Australia and ...

The founder of Fluidform had just finished teaching a group of 110 women as part of a retreat at Jackalope hotel on the Mornington Peninsula when they all started talking about how her online workouts ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Kirsten King has an astonishingly ...

Pilates queen Kirsten King’s newest boutique Pilates emporium boasts a reformer studio lined with cacti, and a separate, sunlight-flooded space, both offering classes focused on holistic, functional ...

I’ll always remember my introduction to Pilates: Sunday morning Guthy-Renker infomercials starring Mari Winsor and her Winsor Pilates method. Mari made it look so easy that at some point I purchased ...

Between the two main types of Pilates — Reformer Pilates, which utilises a unique movement machine, and Mat Pilates, a no-equipment practice — this low-impact form of exercise has quickly become the ...