In today's fast-paced work environment, staying focused during meetings can be tough. The one-task rule is a strategy that ...

Action: Begin with one or two tasks you do on a regular basis that don't demand your special contribution. Teach your team ...

Unpredictable task switching occurs when external events disrupt your current focus, forcing you to reprioritize on the fly. For example, maybe you’re deep in thought, but then your phone rings ...

It’s not easy to train yourself to focus on one task at a time, because we are naturally drawn to seek novelty. It can be particularly challenging for people with attention deficit hyperactivity ...

Key points. Human attention is well-adapted to focus on one task at a ‎time. ‎ The belief in the ability to multitask is a great myth of modern life.

Think about walking down a busy street. You might glance at a flashy car or a bright advertisement. But when it comes time to ...

Single-tasking, or the art of focusing entirely on one task before moving to the next, is gaining ground, ... Eventually, something crashes; usually it’s your focus,” adds Majumder.

Kids 'Beat Around the Bush' to Complete a Simple Task For adults, the task was easy. If they knew the tail was the body part that was always matched perfectly with one of the two types of ...

“Unless one of the tasks is automatic, like chewing gum or walking, you cannot do two effortful things at the same time.” For example, she said, you can’t read email and be in a video meeting.

Task groups form to solve a business problem, ... Unfortunately, this one-task focus can cause decision-making to be slow, because each decision requires the input of group members.

One of the myths of modern life is that we can multitask, that we can perform multiple tasks simultaneously and competently. According to research by Stanford Professor Clifford Nass (otherwise ...

Your attention span has shrunk by nearly two minutes in the past 20 years, driven in part by technology’s hold over your work and home life, experts say. Here’s how to stay focused so you can ...