Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission If you take a vitamin B complex every day, you’re likely well aware of the many ...

Lately we've had a bumper crop of baby girls in our workplace. When we hear gurgles followed by "oohing" and "aahing," we know a baby is in the vicinity. Everyone quickly huddles around the little ...

A healthy pregnancy requires healthy eating—and that should start before conception. Most medical experts suggest that women ...

NEW YORK (Reuters Health) - Most women are aware that getting enough folic acid during pregnancy can help prevent some birth defects, but many don't know that they should be taking the vitamin before ...

No evidence shows that supplementation is beneficial, despite lower homocysteine levels. In observational studies, homocysteine levels are associated with cardiovascular risk. However, randomized ...

Curry leaf is a good source of vitamin A, C, E, B complex, iron, and calcium, according to nutritionist Lovneet Batra.

Taking prenatal vitamins when not pregnant is a regimen some women swear by for health and beauty benefits, but whether the technique is a safe thing to do is not clear-cut. Prenatal vitamins ...

Folic acid is one of the most important vitamins for women trying to conceive. It helps prevent birth abnormalities while preparing the body to support a healthy pregnancy. In this blog, we’ll break ...