Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...
Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.
Fortified Breakfast Cereals Pack Serious Nutritional Power Scientists at the USDA Agricultural Research Service's (ARS) Grand ...
Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...
Sample the trend: While there are plenty of fiber powders and bars on the market, the best way to max your fiber intake is ...
Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, ...
Through innovation and collaboration, U.S. dairy is making nutritious foods more accessible and affordable for families ...
Think frozen means flavorless? Think again. Experts say these freezer staples can be just as nutritious—and sometimes even ...
The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, ...
This week, Bobbi Conner talks with MUSC's Dr. Jane Scribner about skin health as we age, with a focus on diet and nutrition.