To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...

However, if eating organ meat doesn’t sound appetizing, there are several organ supplements available that promise the same ...

The range of vitamins, minerals, nutritional supplements and so called 'functional foods' currently lining chemist shelves boast all kinds of health claims. But how can you tell if they really work?

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Additionally, having enough vitamin D in your body can improve your mood and immune system in the winter. Try eating these foods that are high in vitamin D: Salmon Dairy products Red meat Fortified ...