When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Make foods from scratch to control how much salt ... Apple cider vinegar may lower blood pressure, but more studies are needed to show whether that’s true and if apple cider vinegar can affect ...

But there are actually foods that can help lower blood pressure in and of themselves. The DASH diet or Dietary Approaches to Stop Hypertension suggests a well-balanced diet that includes lots of ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Three breakfast foods could help slash your risk of a ... cholesterol-lowering plant sterols and vitamin E that all help lower blood pressure. A 2022 study, published in the British Journal ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

There are several factors that can cause high BP. Therefore, you need to take necessary steps that help to reduce your blood ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Diet is crucial in controlling blood pressure ... journal in 2019 associated higher anthocyanin intake with lower blood pressure. The British Heart Foundation indicates that normal blood pressure ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...