Dietary management can be an effective treatment plan for interstitial cystitis. Experts recommend avoiding potential triggers such as caffeine and citrus juices. However, trigger foods may vary ...

Medically reviewed by Jonathan Purtell, RDN Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of ...

Indeed, acidic foods ... actually trigger pain and urgency by tightening muscles." Research proves this very personalized approach is the gold standard treatment for interstitial cystitis.

But there are some common themes. Food, for example. There are trigger foods :Lactose rich dairy products if you're lactose intolerant… ;Sorbitol – a sweetener in diabetic and sugar-free ...