The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

“Coming to practice is only part of being a great swimmer.” Those were the words my coach always used to tell me. Sure, swim Practice represents the best opportunity for a swimmer to get better.

Six Swim Workout Sets to Try at Practice By Kelsey Mitchell For every swimmer and coach, there is that one set they always love to come back to. Whether it be for the intense speed work, high yardage, ...

Calling all swimmers! We are proud to offer a freestyle and starts clinic at the University of Kentucky. Sign up and learn more about techniques and training from the coaches at UK. Our clinic is ...

From Summer McIntosh shattering three world records last month to Gretchen Walsh and Katie Ledecky lowering their own world records in May, the times have only gotten faster since the Paris Olympic ...