Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Extensive pruning is best done over a period of two to three years to lessen shock to the tree, with no more than one-third ...

Due to its nutrient density, diets high in fruit have been linked with a reduced risk of common health conditions, including ...

with its sharp, bright notes of acidity and freshness. But what kind of citrus fruit should you use in baking, cooking, and snacking? Do lemons and limes serve the same purpose? What’s the difference ...

In this article, we will delve into the world of dragon fruit, exploring what it is, its nutritional value, health benefits, culinary uses, types, buying and storage tips, as well as precautions ...

This may be because, at a glance, some very sweet fruits seem to contain a lot of sugar. However, the types and forms of sugar in fruits differ from those in other foods and affect the body ...

Nick Norwitz — who has a PhD in metabolic health and is currently finishing his medical degree — weighs the benefits and risks of consuming large quantities of different types of fruit.