As diabetes rates soar globally, nutritionists and health experts are turning to nature’s pantry for solutions. Emerging research points to a surprising duo in the fight against this chronic disease: ...

If you’ve ever walked into your yard or local orchard during the later part of the season and assumed everything juicy, crunchy, or delicious was already gone, you’re in for a treat. There’s something ...

Technically, the best time to eat dried fruit and nuts is whenever you feel like it. That’s a given. However, there are certain times of day that the healthy fats and natural sugars can benefit you ...

Dried fruits are a powerhouse of healthy nutrients that your body needs for proper functioning. And not just in winter; dry fruits power you up for scorching summer as well with their high-powered ...

The average American had never tasted a blueberry until the 1920s, and it was a woman who brought it to their palates. In 1910, the United States Department of Agriculture (USDA) published a report ...

If you worry about blood sugar spikes due to eating fruits, a nutritionist has suggested the best nuts and seeds that can be ...

Nuts and Seniors: A Guide Do elderly individuals in your household consume dry fruits daily? If so, it's crucial to note that ...

In his debut column, just-food's China columnist Peter Peverelli looks at how growing wealth and need for convenience have led to the staples of fruit and nuts be the foundation of a buoyant, ...

Farid Zadi is finishing off a tagine of lamb shanks braised with nuts and apricots in spicy tomato sauce, the crown of a meal that includes four Algerian salads and the flaky filo snacks called brik.

Researchers have found Cronobacter in samples of nuts, seeds and dried fruit in Poland. The study determined the microbiological quality of commercial ready-to-eat food products of plant origin with a ...