1. Walking. Nothing releases gas and bloating faster than a brisk walk. It is one of the best exercises for gas. A good walk can help stimulate digestion and relieve bloating quickly.

Nearly 30 children and one adult became ill last week when a plume of tear gas used at a police training exercise drifted to a nearby elementary school in San Bruno, Calif., according to authorities.

How Are Gas-Related Illnesses Diagnosed? Since diet is the main cause of gas, ... Exercise regularly. Over-the-counter medications include: Antacids, especially those that contain simethicone; ...

Gas pain can be uncomfortable, ... leading to gas-related pain. ... or exercises such as squats, may help to relieve gas. Learn more yoga poses to relieve gas.

3. Engage in Light Exercise. Physical activity may be the last thing on your mind during your period, but light exercise can significantly help in reducing gas pain.

This can lead to bloating, gas, and constipation. So after a big meal, give your body a chance to digest it before you start on that nature hike. What Are the Best Exercises for Constipation?