This story is part of the Healthyish Pantry, a collection of articles breaking down the ingredients we love most. Click here to read the whole guide—then stock up. Ghee is clarified butter, a.k.a.

Ghee (often referred to as liquid gold) and clarified butter share several similarities. Both can be used for sautéing or roasting vegetables and meats (because of their higher smoke points), as a ...

Ghee is a type of clarified butter that contains fewer dairy proteins than regular butter. There may be benefits of using ghee instead of butter. Either ingredient should be used in moderation. Ghee ...