I knew that to change our health for the better, I needed gluten-free dairy-free lunches and gluten-free dairy-free snacks ...

Finger foods are the best for parties in my opinion, but they can feel limited when you’re gluten free and dairy free. But these sticky BBQ sauce chicken wings are perfect! 7.

Most proteins, dairy products, fats and oils, and fruits and vegetables are gluten-free. However, it’s important to double-check labels, as some processed types of these foods may include gluten ...

A gluten-free diet avoids foods containing gluten, a group of proteins present in foods such as wheat, rye, and barley. Instead, a diet may focus on fruits, vegetables, fish, meat, and other non ...

Gluten is a buzzy protein. Here’s when you need to cut it from your diet. How to avoid hidden sources of gluten. The Cleveland Clinic outlines a handful of ways to avoid these hidden sources ...

“I recently discovered that tons of regular candy is gluten- and dairy-free. But, what they do have in them—which is not good for our bodies or our brains—is food coloring and artificial dyes.

When following this strict elimination diet, all foods containing gluten ( found in wheat, barley and rye) and casein ( found in milk and dairy products) are removed from the child's daily food ...

When you hear the phrase “gluten-free,” you may imagine someone with a healthy lifestyle and a slender frame. But a new study has some unsavory news: Many gluten-free products are packed with ...

Edison's Ice Cream opened April 23 in Old Town Fort Collins, offering dairy- and gluten-free options. Owner Nate Frary was inspired to open the shop due to his family's food sensitivities.