A strong core is vital to everything ... activities like swinging a golf club. For older adults, a strong core helps with balance and reduces the risk of falls. Core conditioning should be part of any ...

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

It helped James improve and it can help you gain distance and lower your handicap also! First was to add strength. James was ...

Many amateurs struggle with maximizing their driver distance, but GOLF Top 100 Teacher Mark Durland gives his tips to fix.

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Ellie was 17 years old when doctors told her she would never be able to walk again. At a young age, she needed to adjust to a ...

A pile of workout drip that is simultaneously high-performing and cool ... Whether you get your fitness fix in a squat rack or on the road, in the ocean or on the golf course, the gear here will get ...

For the first time in his rocky NBA career, Zion Williamson and the Pelicans are on the same page. Now, he's vowing to keep ...

A water reclamation device, known as a Pump Pod, is allowing the Northwest Fire District in Marana to recycle water used in ...

Natural lawnmowing services provided by weed and grass-chewing animals are helping tame overgrown areas at at Eastmoreland ...

Stay hydrated at the gym or on the trail with the best workout and gym water bottles of 2024 from brands like CamelBak, ...

Huawei has announced a series of new smartwatches, which vary considerably in design and features and are ready to take on ...