Golf coaches often preach hip rotation in the downswing, but over-rotating can actually destroy your power and consistency.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Having the right swing rotation can make a big difference in your ball-striking. When you fully rotate and extend your backswing, it can increase clubhead speed for more distance. Proper downswing ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

The next series of articles will focus on common swing flaws and the physical relationships to those flaws. Over the years I’ve had the privilege of working with thousands of golfers, assisting them ...

The golf season is finally here and for many parts of the country it is long overdue! Perhaps you spent the off season preparing your body for the golf season and if so good for you! If you did not ...

MINNEAPOLIS — Pitching with diminished velocity Thursday for a third straight start, Minnesota Twins right-hander Bailey Ober failed to make it out of the fifth inning and surrendered seven runs — ...