Medically reviewed by Aviv Joshua, MS, RDN Greek yogurt contains probiotics that promote helpful gut bacteria, while fish ...

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

Probiotics promise to fix gut health, but do they deliver? Gastroenterologist, Dr Ashwini Setya breaks down the science behind 'good bacteria' and its role in digestion, immunity, and mental health.

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Colourful foods and their benefits 1. Blueberries (Blue/Purple) Blueberries owe their deep blue colour to anthocyanins, which ...

When she shared these observations with her doctor, he told her that air pollution was contributing to her symptoms. For over ...

A "good" gut bacteria found in probiotic drinks and tablets leads to a healthier pregnancy, according to new research. The Cambridge University-led study has found the first "clear evidence" that ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are ...

Check out a new podcast about this research with study authors Iryna Kulyk, professor at Indiana University, and Martin Kriegel, professor at the University of Munster in Germany and Yale University.

Researchers found that small doses of an antibiotic can coax gut bacteria into producing a life-extending compound. In worms, ...

A large proportion of a baby’s developing microbiota comes from their peers at nursery, even after just one month of ...