Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the supplements he uses regularly.

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

We have been using this supplement for a while, and we think it is a good option for vegans and vegetarians who want to get their daily dose of vitamin D3. The fact that it is made from algae ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

And if there’s one supplement whose possible benefits I’ve been on the fence about in recent years, it’s vitamin D. The new study, which appears in the European Journal of Applied Physiology ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

"I take a daily vitamin D supplement in the morning," says clinical nutritionist Hannah Hope. "I take it with a source of fat ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

During winters, a balanced diet and supplements boost immunity and overcome seasonal health issues. Essential supplements ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...