Fact checked by Nick Blackmer Coffee delivers a faster, stronger energy boost, while green tea offers calmer, more sustained ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Drinking green tea is beneficial for your brain, bones, skin, and heart. Green tea's benefits come from caffeine and L-theanine, which boost memory and attention. Green tea can also have anti-aging ...

Aside from being the apparent drink of choice for influencers and celebrities, matcha also offers possible benefits to your ...

From managing stress to supporting liver health, here is what a cup of matcha tea daily can do to your health.

Is decaf green tea good for you? Just 8 ounces of green tea contains between 20 and 50 milligrams of caffeine. While this is not an excessive amount — it is around three times less than the average ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Tea is one of the most commonly consumed beverages in the world . People enjoy tea for its taste, warmth, and refreshing ...

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants ...

Yogi Tea is an herbal tea company offering a selection of black teas, green teas, berry teas, caffeine-free herbal teas, and more. Each flavor contains a different set of ingredients and claims to ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...