Introduction If you’ve ever sipped a cup of something so beautiful it feels like a ritual, you’re probably thinking of ...

Naturally, however, I’d want to add some milk. While I don’t mind the earthy flavor of green tea, I think the comforting, creamy addition of milk would make my coffee swap all the easier.

Teas are an important part of Indian culture. Indians can have tea any time of the day and anywhere they want. Here are some ...

More research in humans is needed to back this up, however. Green tea may help regulate blood sugar levels by improving insulin sensitivity, allowing the body to use insulin more effectively.