How to prevent menopause weight gain and belly fat with diet. Dietitians reveal why plant-based foods can help with menopause symptoms.

Walk through any Nigerian city today and you’ll hear jokes about the “pot belly” — a sign of enjoyment, soft living, or “evidence of good food.” At social gatherings, it is teased. Among friends, it ...

One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

Eating the same foods and following the same routine, yet gaining weight? You are in the transition phase, according to a top ...

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, according to the Mayo Clinic, women gain an average of 1.5 pounds per year in ...

Weight gain isn't always bad, but noticing isolated areas of your body changing shape and composition can be a warning sign. Most commonly, this type of spot fat gaining happens around the stomach, ...

On a recent episode of And Just Like That…, Charlotte York (Kristin Davis) goes shopping for a special back-to-work outfit to mark her return to the gallery world. In the dressing room, she is ...