YouTube on MSN

5 minute guided morning meditation with positive affirmations

This calming guided meditation offers a quick and effective way to start the morning by centering the mind through powerful ...
nerdist

Let Chris Hemsworth Lead You on a Goofy Guided Meditation

As the MCU’s God of Thunder, it’s safe to say Chris Hemsworth knows a thing or two about physical fitness. But it turns out he’s also a master of mindfulness… well, he’s working on it, at least.
Okayplayer

Join Okayplayer For the PASSAGE Finale: A Day of Meditation, Mindfulness and Affirmations

The finale of the Okayplayer PASSAGE series will feature guided meditations, a live meditation, and a DJ set. PASSAGE is a curated mental health and wellness initiative created by Okayplayer. The ...
Moviefone

Guided Meditation With Bliss Money Magnet Affirmations - Where to Watch

It will all come to this.
YouTube on MSN

Energy balance meditation with guided chakra affirmations for beginners

Experience a calming guided meditation focused on chakra affirmations and energy balance. This video offers step-by-step guidance designed to help you relax and refocus your mind. Discover how mindful ...
Berkshire Eagle

There's power in positive thinking: 3 books to help you focus on your emotional, mental and physical wellbeing

While positive affirmations alone won't guarantee you'll sleep better, they are a step in the right direction, as they help you cultivate and embrace a healthier, positive mindset. 'Moon Meditations: ...
The Bookseller

Meditations and Affirmations: 64 Cards to Awaken Your Spirit

With this "first of a kind" deck of 64 affirmation cards from Chopra, you will learn to cultivate a clear mind and practice mindfulness techniques in a gentle, friendly way, I'm told. Caroline ...