How your gut is sabotaging your sleep — and 6 simple ways to fix it
“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...
From Covid To Probiotics, Researchers Reveal Changes In Gut Microbiota
The 13th Gut Microbiota for Health Summit highlighted groundbreaking research on COVID-19’s impact on gut health, dietary ...
The secret to a healthy gut is simpler than you think
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...
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How gut health shapes heart disease risk — and what you can do about it
A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...
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The relationship between gut microbiota, immunoglobulin A, and vaccine efficacy
A study has established the importance of immunoglobulin A, an antibody that is part of the immune system, in generating a response to pneumonia vaccines. Researchers have found that the absence of ...
Rolling Out2d
5 gut fixes that instantly improve your skin
Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...
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Gut Health And Depression: Are They More Connected Than You Think? Psychiatrist Weighs In
In the past few years, gut health has been linked to mental health, suggesting a dynamic co-relation. Scroll down to learn ...
Giraffes’ Gut Microbiome Communities Determined By Species, Not Diet
The giraffe’s gut microbiome is made up of a variety of bacteria and fungi, and is largely determined by the giraffe’s ...
Rolling Out2d
4 ways gut bacteria may predict multiple sclerosis severity
Discover how gut bacteria may influence multiple sclerosis progression and severity. Research reveals specific bacterial ...
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Over 40,000 new gut microbes discovered in African populations
More than 40,000 previously unknown gut microbes in African populations could completely change how medicines work for ...
A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.
The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...