Inflatable gym mats usually have a height of about 4-8 inches, a width of 3-3.5 feet and a length of anywhere from 1.5 to 39 feet. You should think about the amount of space you have available before ...

Which gym mat is best? Exercises and sports that involve contact with people or hitting the floor hard are reliant upon gym mats, no matter how simple the mats may look. These mats can provide a ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...