You reach for your coffee mug in the morning and notice your fingers feel unusually stiff and achy. You shake your hands a bit, attribute it to sleeping in an odd position, and go about your day. But ...
Arthritis in the hands can make everyday activities painful and difficult, especially as joints wear down over time as we age. Dr. Lacy Anderson shares helpful advice, offering both over-the-counter ...
Everybody gets swollen fingers or toes sometimes. When your fingers or toes are so puffy that they look like sausages -- and they hurt, too -- you need to see your doctor. You could have a type of ...
Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...
Q: Could I have arthritis of the hand or wrist? A: You may have developed arthritis if you’re experiencing pain, loss of motion, swelling, difficulty performing everyday tasks — such as turning a key ...
Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise slowly, stop if pain spikes although a little discomfort is okay, sharp pain ...
The University Orthopaedic Center (UOC) houses the state’s largest hand and upper extremity therapy clinic in the Mountain West. This state-of-the-art hand therapy clinic is located on site with the ...
CuraBall Reviews – Imagine a world where jar lids surrender at your touch, buttons obey your fingers, and hobbies remain a joy rather than a frustration. That world exists with CuraBall, the ...
A regular exercise routine is an important part of any arthritis treatment plan. Exercises for arthritis can improve overall function and relieve symptoms such as pain, discomfort, and stiffness.
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